Transformations & Testimonials
“Allie is truly amazing at what she does. She is knowledgeable, trustworthy, and supportive. Being new to all things macros, food prep, etc. Allie was patient with me, took enough time to give me helpful tips and advice, and was always prompt to respond to my lengthy messages! She wanted me to succeed just as much as I did! And when I felt like I wasn’t hitting targets or staying committed she was there to bring me back! She helped me grow in so many more ways than just the physical. I would recommend her 11/10!”
— Alexandra, age 27
“I have the best relationship I’ve had with food and eating in a while — if I want to go out and have a burger, alcohol, ice cream, etc. — I don’t feel guilty doing it! I just make sure I hit my protein and calorie goals and try to get more nutrient-dense foods in that day or the following day. It doesn’t make me feel like I am backtracking or losing progress — and more importantly, I don’t feel guilty enjoying these things!”
— Tricia, age 34
“I have lost 10 pounds since starting with you [6 weeks ago], and 17 since starting macro counting. It actually blows my mind. I’m not saying it’s not hard work, but it is not nearly as hard as losing weight has been in the past. I’m eating more than I ever have and the weight keeps dropping. I have to constantly retrain my brain!”
— Sarah, age 37